17.Feb.2010 – Day 30/39

Weigh-In:  7:00 am
Weight (lbs):  363.0
Difference from yesterday (lbs): -.6
Fat (%): 62.3
Difference from yesterday (%): +.2
Bone (lbs): 6.6
Water (%):  27.5

I care less and less about the Fat% number, because it fluctuates (obviously) in accordance with the bone mass reading.  If my bone mass reads at 6.6, my fat percentage is a couple percent higher than if it reads at 7.0, which I actually think is a more accurate reading.  I will continue to post the figures, though, because I think it’s good to see how the weight is spread-out.